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Amrita Sondhi - The Modern Ayurvedic Cookbook Healthful, Ayurveda
 
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The Modern Ayurvedic
COOKBOOK
Healthful, Healing Recipes for Life
Amrita Sondhi
The Modern Ayurvedic
Healthful, Healing Recipes for Life
Amrita Sondhi
COOKBOOK
THE MODERN AYURVEDIC COOKBOOK
Copyright © 2006 by Amrita Sondhi
Fourth printing: 2010
All rights reserved. No part of this book may be reproduced or used in any form by any means –
graphic, electronic or mechanical – without the prior written permission of the publisher, except by a
reviewer, who may use brief excerpts in a review, or in the case of photocopying in Canada, a license
from Access Copyright.
ARSENAL PULP PRESS
#102 - 211 East Georgia St.
Vancouver, BC
Canada V6A 1Z6
arsenalpulp.com
The publisher gratefully acknowledges the Government of Canada through the Book Publishing Indus-
try Development Program, and the Government of British Columbia through the Book Publishing Tax
Credit Program for its publishing activities.
The author and publisher assert that the information contained in this book is true and complete to
the best of their knowledge. All recommendations are made without guarantee on the part of the au-
thor and Arsenal Pulp Press. The author and publisher disclaim any liability in connection with the use
of this information. For more information, contact the publisher.
TEXT AND COVER DESIGN by Diane Yee, Electra Design Group
CREATIVE DIRECTION by Lisa Eng-Lodge, Electra Design Group
EDITED by Bethanne Grabham and Nicole Marteinsson
COVER PHOTOGRAPHY by Nathalie Dulex, Heidi Priesnitz, and David Zielonka
YOGA PHOTOGRAPHY by Darren Alexander; CLOTHING courtesy of Movement
(
movementglobal.com
); MODELS are James Nicholson (Pitta body type);
Janet Wallden (Kapha body type), and Sonoka Ehara (Vata body type)
Printed and bound in Korea on wood-free paper
Library and Archives Canada Cataloguing in Publication
Sondhi, Amrita, 1959–
The modern Ayurvedic cookbook : healthful, healing recipes for life / Amrita Sondhi.
Includes index.
ISBN 978-1-55152-286-9
1. Vegetarian cookery. 2. Medicine, Ayurvedic. I. Title.
TX837.S66 2006 641.5’636 C2006-903961-5
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